Change of Life Therapy
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Ready to take
the first step?

Reaching out can be the hardest part. I offer a free 15-minute phone consultation so we can see if we're a good fit — no commitment, no pressure.

Location Telehealth sessions available across California
Get in Touch Use the contact form below ↓
Email stephanie@changeoflifetherapy.com
Please don't include health details by email.
Hours Tuesday – Thursday, 10am – 6pm PT

🔒 I'll respond within 1–2 business days to schedule your free 15-minute phone consultation.

This form is not HIPAA-secure. Please share only your name and email — no health information, symptoms, or clinical details. Once we connect, all clinical communication takes place through a secure, HIPAA-compliant client portal.

Change of Life Therapy is the telehealth practice of Stephanie Shannon, LMFT (California license #165395), offering therapy for women in perimenopause, menopause, and post-menopause, and for couples. Telehealth therapy serving clients throughout California, including Sacramento & the Sacramento metro, the San Francisco Bay Area, Los Angeles, San Diego, and the Central Coast.